1:1 Coaching Session

A focused, 1:1 session designed to uncover and release the beliefs, patterns, and inner narratives that hold you back.
Whether you’re struggling with self-expression, confidence, or the weight of inherited family beliefs, we’ll work together to identify the root causes and begin rewiring your inner script.

After our call, you’ll receive:

• A written summary of your key insights
• 2–3 targeted exercises to help you integrate the changes over the next week 

Format: Live video call (Zoom or Google Meet)

A focused, 60-minute training designed to help you identify and rewrite the invisible “script” that’s been running your thoughts, beliefs, and self-talk.
In this class, you’ll learn:

• How childhood, environment, and inherited beliefs create your inner script
• The most common thought patterns that sabotage confidence and clarity
• A 3-step method to break and rewrite these patterns in real time

You’ll leave with:

• A printable PDF with exercises to apply right away
• A clear process to start changing your self-talk and responses
• The first shift toward speaking and acting from your authentic self
   

Format: Pre-recorded video + downloadable workbook

Not another “speak with confidence” course.
This is a complete reset of how you think, feel, and express yourself — from the roots up.

We’ll uncover where your blocks really come from — family patterns, cultural conditioning, past experiences, even generational trauma — and show you how to release them for good. You’ll build a way of speaking that feels natural, not rehearsed, and a mindset that supports you in every conversation.

What You’ll Gain

•  Understand and release deep-rooted speaking and self-expression blocks
•  Identify and dissolve limiting beliefs and generational patterns in real time
•  Build an authentic communication style that’s yours — not a copy of someone else
• Speak and decide with clarity, confidence, and ease

What You’ll Gain

• 6 × 90-min live coaching calls (Zoom) 
• 3 core modules:
  1. The Roots of Your Voice – Family, environment & generational trauma
  2. The Language of Beliefs – How words shape your reality & how to reprogram them
  3. Authentic Expression – Building a confident, free, and lasting communication style 

• PDF workbook with tools to apply daily
• Ongoing support for 90 days
• Certificate of completion